Seitan 2.0, The Remix


Seitan 2.0, the remix; the great Vegan protein makes a comeback on the blog. This time with a different flava, flav, but equally as delicious. My suggestion? Try both to see which one you prefer. 😈


Equipment that you'll need: 


  • Plastic wrap 
  • Medium sized pot with lid
  • Large tongs for turning the Seitan as it cooks


Bowl 1: 


  • 1/2 of a cup wheat gluten 
  • 1/8 cup garbanzo flour
  • 1/8 cup nooch 
  • 1 tsp of garlic powder 
  • 1/2 tsp of onion powder 
  • 1/2 tsp of dried chives 
  • 1/2 tsp of chilli flakes 


Bowl 2: 


  • 1 TBSP ketchup 
  • 1 TBSP Sriracha 
  • 1 TBSP of soy sauce 
  • 1/8 cup veggie broth 
  • 3 ounces hot water 


With a spatula or fork mix the contents of bowl 2 in bowl 1. Then start kneading it all together. If the mixture is sticky add an additional teaspoon or two of wheat gluten and start to knead everything all in. If it's not too sticky, don't bother with the additional wheat gluten. 


Once kneading is complete, form the dough into a long cylinder shape, pat down lightly and roll in plastic wrap. Leave lots of space at both ends as you'll have to tie each of the ends to keep the plastic wrap secure. Also, make sure you leave approximately an inch of space at each end as it will expand. 


Bring 3 cups of veggie broth to a boil. Add the plastic wrapped Seitan to the broth, cover and simmer for approximately 55 - 60 minutes. Throughout the cooking process make sure to turn the Seitan over every 15 - 20 minutes. 


Once cooking time is done, take Seitan out of the broth and put on cooling rack. Let it cool for approximately 15 minutes before removing the plastic wrap; then slice away!! 


✌️💚😈




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